Are you grumpy, irritable, overwhelmed, stressed out, like all the freakin’ time? Do you find that you have a short temper? That your road rage has been particularly severe lately? People annoying you at work… every single day? Or maybe you’re having trouble concentrating on what people are saying. Maybe you’re (like me) constantly joking…
Category: Happiness
One easy tip to get you on the path to more happiness
As I’ve started this new journey, I’ve been thinking a lot about some key words that have been popping up in my readings, and what each one means to me. Flourishing Contentment Joy Happiness That last one is so big. What is happiness? I mean, what is it really, to YOU? Have you ever actually…
What makes perpetually happy people so special?
Do you know someone who always seems to be in a good mood? Or worse, even when they go through something difficult, they’re unnaturally optimistic? Ever wonder what makes them so special? What makes them so different than the rest of the population? I was watching a Ted Talk by Martin Seligman, the so-called father…