Everyone wants to be happier. Let's figure out what that means for YOU and how to get you there.

About Me Blog
The philosophical ramblings of a positive psychology enthusiast

Latest blog posts

Exploring the science of what makes people thrive and seeing how that translates into real life. 

On being the change

A friend of mine, who works in the mental health field (shout out to all you mental health practitioners out there), posted a question on Facebook the other day, asking …