I was out for a walk the other day, during my lunch break, and I’d been craving shawarma from my favourite little spot near by. Interestingly enough, I had just watched an extremely powerful talk by Simon Sinek about Millennials (it’s not what you think). Anyway, I finally arrived at this tiny little shawarma takeout…
Category: Happiness
3 ways to help you navigate through negative emotions – OR – Happiness isn’t all about puppies, rainbows and unicorns. There’s a place for negative emotions too
I’ve been doing a lot of thinking about the Ego versus our True Selves. I talked about how Jen Sincero calls the Ego the Big Snooze and how it’s that voice in our head that cautions us against every possible thing that might be the least bit risky. Don’t play there, you might skin your…
Little Moments of Happiness: Talking to Strangers
Something interesting happened to me last week: a stranger spoke to me; like really spoke to me. I’m usually a pretty shy person when it comes to talking to strangers and meeting new people. Once I have that initial conversation, I’m good, but I’m often terrified of starting a conversation with someone I’ve never met….