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Category: Blog

What does it mean to bounce back? A story of what resilience truly looks like

Posted on May 22, 2017June 3, 2020

Just a little while ago, I found myself in that place where I felt overwhelmed with all the things I wanted to get done, all the people I felt I had to take care of, and especially the giant load of tasks and projects I had taken on at work (and the lack of support…

Why it’s important to have a support network (aka your tribe)

Posted on May 7, 2017June 3, 2020

I found myself incredibly frustrated and overwhelmed the other day, and on a whim, I reached out to one of the Facebook groups that I’m a member of but had been mostly just lurking on. The responses I got were varied and interesting, but one in particular reminded me of something that I already knew,…

We’re getting a divorce. Now what? – A guide for newly separated moms and dads

Posted on April 12, 2017June 3, 2020

Ever since I got separated, nearly 5 years ago, I’ve had many friends, family members and colleagues ask me about my experience and my advice on the best way to proceed during such a difficult time, as they too began their journey into their own separation. Breaking up is already difficult enough on both parties…

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