I found myself incredibly frustrated and overwhelmed the other day, and on a whim, I reached out to one of the Facebook groups that I’m a member of but had been mostly just lurking on. The responses I got were varied and interesting, but one in particular reminded me of something that I already knew,…
Category: Life
Why journaling is your first step towards making meaningful positive change
I’ve been noticing something as I’ve been talking to different people about making a significant change in their lives. At some point, as we’re talking away, and they’re telling me their life story, or generally how they got to where they are now, I end up asking “Have you been journaling?” and the typical reaction…
When your inner demons beat you down, you get back up
So here’s the thing: I’m human. For some strange reason, I’ve let every excuse in the book prevent me from writing and posting articles for the last couple of months. Work is busy. I can’t write on the weeks I’ve got my daughter. I don’t know what to write. I have to work on my…