Some of you may know that I’m a career transition coach. What you might not know is that I’m in the middle of experiencing a career transition of my own. I’ve been offered what seems like my dream job. I will get to go to an organization whose culture is struggling and bring my passion…
Tag: breathing
Mindfulness: It’s more than just sitting down and shutting up
After years of scientific evidence on the numerous benefits of promoting wellbeing for employees, the government agency I work for has finally gotten on board and are working on developing a Wellness program. Woohoo! Welcome to 2016, employer of mine! Right away, my boss got on board with that and started