NOTE: This article is written as a 3-part series. I’ve been simmering on this topic for a long time and I realized that as important as it is to dive into this, if we’re going to get it right, we have to break it down into a few critical components. If you’ve been diving into…
Tag: journaling
Why journaling is your first step towards making meaningful positive change
I’ve been noticing something as I’ve been talking to different people about making a significant change in their lives. At some point, as we’re talking away, and they’re telling me their life story, or generally how they got to where they are now, I end up asking “Have you been journaling?” and the typical reaction…