You hate your job. You’re certainly not alone in this. But what if you could find some measure of joy, or even simple content, in the work you do, even as you look for the kind of work you really want to be doing? There’s this guy where I used to work – let’s call…
Tag: depression
Mindfulness: It’s more than just sitting down and shutting up
After years of scientific evidence on the numerous benefits of promoting wellbeing for employees, the government agency I work for has finally gotten on board and are working on developing a Wellness program. Woohoo! Welcome to 2016, employer of mine! Right away, my boss got on board with that and started