I’m sitting by the water, surrounded by trees, and bugs, and butterflies; loons fishing for breakfast by my dock; a warm and gentle wind cooling off the feeling of the hot sun on my skin; cicadas singing their long yearning song in the distance; and I think to myself “Why do I wait a whole…
Category: Happiness
The beauty of being a coach is that sometimes, the coaching message is for you too
I’ve been struggling lately. Like, majorly struggling. I started a new job a few months ago, which I should be happy about, right? And on some level, I am. But it’s been devastating for my creativity. I’ve written nothing in the last few months. Published no new content. Part of the reason was that I was…
In search of happiness: what if?
What if it starts with you? What if, instead of looking for happiness outside of ourselves, we started by looking inside ourselves? What if we started by being kinder to ourselves? What if we paused, for just a moment, and spoke to ourselves the way we would speak to an unhappy child? “It’s ok, Dear…