I’m sitting by the water, surrounded by trees, and bugs, and butterflies; loons fishing for breakfast by my dock; a warm and gentle wind cooling off the feeling of the hot sun on my skin; cicadas singing their long yearning song in the distance; and I think to myself “Why do I wait a whole…
Category: Habits
The high performer’s secret weapon for peak performance
Ok High Achievers, Go-getters, and Type As, this one’s for you, so listen up! Do you want to know what the difference is between you and the High Performers? Well, according to Brendon Burchard, in his new book High Performance Habits, there are a few. But the one that stuck out to me the most…
Why journaling is your first step towards making meaningful positive change
I’ve been noticing something as I’ve been talking to different people about making a significant change in their lives. At some point, as we’re talking away, and they’re telling me their life story, or generally how they got to where they are now, I end up asking “Have you been journaling?” and the typical reaction…